Sleep Hacks for Busy People
101 Practical Tips to Fall Asleep Faster, Stay Asleep Longer, and Wake Up Energized
Workday Eating Hacks for Busy People
101 Practical Tips to Eat Well at Your Desk, Beat the 3pm Slump, and Stop the Vending-Machine Trap
101 Tips, Book 5 · by Grant H. Caldwell
$2.99 launch price, Oct 27 – Nov 26, 2026
$7.99 ebook on Google Play
Get the ebook on Google PlayWorkday eating doesn’t have to mean vending-machine roulette or a sad desk lunch eaten between emails. Workday Eating Hacks for Busy People gives you 101 practical, no-fluff tips to eat well at your desk all day long: breakfasts that survive the morning rush, desk lunches that are easy to pack and actually enjoyable, no-fridge meals and desk-drawer backups for the days with no kitchen in sight, snacks built on protein, fiber, and healthy fat that hold you over between meals, and a plan for the 3pm slump — the moment when most workday eating goes off the rails. You’ll also get vending-machine and office-treat strategies that don’t ban treats, meeting-food plans, and few-minute prep systems for shift, hybrid, and changing workdays. Each tip takes minutes or a one-time setup. Pick two or three, try them for a week, and keep what works.
Videos
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Note: This book is for general information only and is not medical advice. If you have a medical condition, food allergy, or other nutrition concern, consult a qualified health professional.
More in the 101 Tips series
Every book in the series is $7.99 on Google Play. See also the full 101 Tips series and the Grant H. Caldwell home page.
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